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Ashiatsu (meaning “foot pressure”) is a technique where your therapist uses clean, sanitized feet as the massage tool, instead of hands and elbows. This allows the therapist to affect more tissue with each stroke, and can be performed on all body types, as the therapist uses bars above the table to adjust the amount of pressure that is applied to the client. This modality is highly effective for chronic pain, especially in the back and hips.